Don't cross people, just cross yourself 不要渡人，只需自渡

 Don't cross people, just cross yourself

No matter how high your level of practice is, don't cross people easily.

​Including your siblings and parents, because everyone has their own life lessons, everyone has their own life trajectory, and everyone has their own rhythm of life.

​You can’t force everything, and you should learn to cherish fate and not to follow the fate of things in the world. When there is no frequency harmony, don’t do other people’s homework, and don’t easily disturb other people’s cause and effect.

​It is not good to be a teacher, and I am determined to change my habit of being good at judging, good at defining, and good at controlling. I will control what should be managed and what should not be managed firmly. Allow myself to be myself and allow others to be others.

​The best dedication to this world is to be yourself. Under the guidance of your gifted mission, your body and mind return to their original position, you relax completely, your mind and mind are united, you create freely, and truly bring your physical and mental energy into full play.

​Because you are the root of everything, you change, everything changes. When you become a light, shining radiantly, others approaching you is approaching the light.

​I don’t expect to change others or the environment, but I can use a transparent and soft aura to transform rain into rain, moisten things silently, and unconsciously nourish everything around me.

​When you are truly enlightened, sentient beings and sentient beings who are predestined, because of the fate and energy, will take the initiative to approach you, follow you sincerely and respectfully, learn from you, resonate at the same frequency, and work hard together.

​The sky rains heavily and does not moisten the grass without roots, and the law of Taoism is constant and wide, only to cross the people who are destined.

It is fundamental to cultivate yourself to be healthy.

Health is a state in which the mind and body are functioning smoothly.

Health depends on correct life cognition (or the natural life desire is not suppressed and distorted) and normal body self-healing ability. By developing correct behavioral habits on the basis of correct life cognition, everyone can live a healthy life. That is what the Yellow Emperor's Internal Classic says: Those who know, the law is based on yin and yang, and the number of spells, food and drink are restrained, daily life is permanent, and they don't work rashly, so they can have both form and spirit, and live their lives for a hundred years. is to go.

All human problems stem from unhealthy mind and body.

All social problems stem from the unhealthy people.

First of all, look at animals and children. In the natural state, there are no physical and emotional problems. The unhealthy child is first of all that the heart (emotion) is not running smoothly. Children are easily influenced by adults and the environment. Behavioral and physical problems, such as indigestion, inactivity, addiction to online games, and even self-harm, etc.

What is our response to the unhealthy problems of young people? Empty preaching, cover-up and transfer of material satisfaction, and finally arbitrary suppression. So the vast majority of children's unhealthy will continue into adulthood.

After adulthood, although there is a space for independent personality in name, if there is no correct life cognition, their behavior will still be distorted, and their mind and body will become more unhealthy. Most people's unhealthy accumulation will become a social problem. For example, the most obvious medical and pension issues, crime and security issues and so on.

Medical care is a worldwide problem, and even if it is as developed as the United States, it is still a problem of social governance that cannot be solved well. The fundamental reason is that there are more and more unhealthy and sick people, and their illnesses are getting more and more serious. This is why most people in society have more and more deviations in life cognition, so their behaviors are becoming more and more extreme, more and more physical diseases, and medical progress. Cannot keep up with the development of the disease, and the medical expenses cannot cover (whether for a single family or an entire country).

The pension problem is a vicious continuation of the medical problem. Due to the hard work and accumulation of wrong behaviors in the first half of life, the health problems of the elderly are more serious than those of the young and middle-aged. The phenomenon of being unable to take care of oneself, the difficulty of caring, the high cost of caring, the lack of happiness for the sick elderly, and the physical and mental exhaustion of children passively cared for, will inevitably develop into a greater social governance problem.

There is only one fundamental solution to these two problems: make people healthy!

As for the problems of crime and war, they are actually brought about by an unhealthy mind and body. As long as people really achieve physical and mental health, the above problems can be basically avoided.

不要渡人，只需自渡

你的修行水平再高，也不要轻易去渡人。

​包括你的兄弟姐妹和父母，因为每个人都有自己的人生功课，每个人都有自己的生命轨迹，每个人都有自己的生活节奏。

​凡事不可强求，人世间的事情要学会惜缘随缘不攀缘，在没有频率和谐一致的时候，不要去做别人的功课，不要轻易打扰别人的因果。

​不好为人师，下决心改变自己好评判、好定义、好控制的习惯，该管的管，不该管的坚决不管，允许自己做自己，也要允许别人做别人。
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对这个世界最好的奉献就是做好你自己，在天赋使命的导引下，身心归位，全然放松，心神合一，自由创造，真正把身心能量聚合发挥到淋漓尽致。

​因为你是一切的根源，你变了，一切都变了。当你成为一道光，光芒四射，别人靠近你就是靠近光明。

​不期待改变别人、改变环境，却能以透明柔和的气场，春风化雨，润物无声，不知不觉间通透滋养着周围的一切。

​当你真正开悟，有缘的有情与无情众生，因为缘分到了，能量到了，都会主动靠近你，至诚至敬地追随你，学习你，同频共振，共同精进。
​天雨浩大不润无根之草，道法恒宽只渡有缘之人。

​

把自己修炼健康了才是根本。

健康是心身机能运行顺畅的状态。

健康决定于正确的生命认知（或者天然的生命欲求不被压抑和扭曲）和正常的身体自愈力。在正确生命认知基础上养成正确的行为习惯，则人人皆可健康的度过一生。即黄帝内经所云：其知道者，法于阴阳，和于术数，食饮有节，起居有常，不妄作劳，故能形与神俱，而尽终其天年，度百岁乃去。

人的一切问题都源自心身不健康。
社会的一切问题都源自人的不健康。

首先看动物、小孩子，在自然状态下身体和情绪都没问题。孩子的不健康首先是心（情志）运行不顺畅了，小孩子容易被大人和环境影响，内心正常的诉求被压抑扭曲，于是开始闹情绪，比如哭闹、自闭、歇斯底里等，然后才出现行为和生理问题，比如消化不良、不爱活动、沉迷网络游戏、甚至自残等等。

对青少年的不健康问题，我们的应对方法是什么？空洞的说教、物质满足的掩盖转移，最后是武断的压制。所以绝大多数小孩子的不健康会延续到成年。

成年以后，虽然名义上有了人格独立空间，但如果没有正确的生命认知，其行为依然会扭曲，心身会更加不健康，多数人的不健康就累积成为社会的问题。比如最明显的医疗和养老问题、犯罪和治安问题等等。

医疗问题是世界性难题，即使发达如美国，也是无法很好解决的社会治理问题。根本原因就是不健康得病的人越来越多，病情越来越严重，这就是社会大多数人的生命认知问题越来越偏差，所以行为越来越极端，身体疾病越来越多，医疗进步跟不上疾病的发展，医疗费用入不敷出（无论对单个家庭还是整个国家）。

养老问题就是医疗问题的恶性延续。因为前半生的打拼和错误行为积累，老年人的健康问题比中青年人更加严重，这就不只是医疗问题了，还衍生出了老年人照护问题，尤其是开始大比率的出现老年痴呆、生活无法自理现象，照护难度很大，照护成本很高，带病老人自己没有幸福感，子女被动照护身心俱疲，必然发展成为更大的社会治理难题。

这两个问题的根本解决方案只有一个：让人健康！

至于犯罪、战争问题，其实背后都是不健康的心和身带来的，只要人真的实现心身健康，就基本避免了上述问题。